Shrimp: Breaking Up Is Hard to Do

My husband is very kind when he tells people I’m a good cook.  I would never call myself a good cook, but rather something closer to a satisfactory one.   I choose healthy, whole food and make sure there is flavor to be had, but my repertoire lacks spark.  I have a set number of meals that I put together, and I rarely venture beyond them.  This is because, though I honor my role as the cook of the house, I lack the desire to invest time and energy in acquiring new recipes.  I wish it were otherwise, but, as they say, I’ve got better fish to fry.

Given my chef profile, it makes sense that shrimp are an essential component to my weekly meals.  They are so easy to cook, so versatile and can be successfully brought together with other food I tend to have in the house.  Throw in some pesto or red curry sauce a la Trader Joe’s, and I’m set.  Shrimp are a satisfactory cook’s best friend.

Yet, I have quietly known for some time that shrimp were up there when it comes to seafood that is significantly damaging to both human health and the environment.  I didn’t want to do the research to find out the specifics – didn’t want to face it – but I finally did.  And now it is clear to me that, if I’m going to walk the talk on caring for this living planet we call home, I need to let them go.

Break up with shrimp?  They’ve always been there for me when I’ve needed them.  How can I live without them?  I’m a little freaked out.

While reluctantly researching on the Internet, I came across an excellent article, “Shrimp’s Dirty Secrets: Why America’s Favorite Seafood Is a Health and Environmental Nightmare,” which provided the following information I was hoping to avoid:

  • When farmed, shrimp are often soaked in toxic chemicals that end up on our plates.   An example sighted in the article gives the following list of chemicals used on a shrimp farm in India:  urea, superphosphate, and diesel, followed by piscicides (fish-killing chemicals like chlorine and rotenone), pesticides and antibiotics (including some that are banned in the U.S.).  The process ends by treating the shrimp with sodium tripolyphosphate (a suspected neurotoxicant), Borax, and occasionally caustic soda.  Yum!
  • Upon arrival in the U.S. few if any shrimp are inspected by the FDA, and when researchers have examined imported ready-to-eat shrimp, they found 162 separate species of bacteria with resistance to 10 different antibiotics.
  • Shrimp farming is credited with destroying 38 percent of the world’s mangroves, some of the most diverse and productive ecosystems on earth. Mangroves sequester vast amounts of carbon, which we desperately need, and serve as valuable buffers against hurricanes and tsunamis.  Even after a shrimp farm leaves, the mangroves do not come back.
  • With cleaner farming systems, an estimated average of 1.4 pounds of wild fish are used to produce every pound of farmed shrimp.  These fish are important food for seabirds, big commercial fish and whales, so removing them from the ecosystem to feed farmed shrimp is problematic.
  • Wild shrimp are mostly caught using trawling, a highly destructive fishing method. Football field-sized nets are dragged along the ocean floor, scooping up and killing several pounds of marine life for every pound of shrimp they catch and demolishing the ocean floor ecosystem as they go. Where they don’t clear-cut coral reefs or other rich ocean floor habitats, they drag their nets through the mud, leaving plumes of sediment so large they are visible from outer space.  After trawling destroys an ocean floor, the ecosystem often cannot recover for decades, if not centuries or millennia. This is particularly significant because 98 percent of ocean life lives on or around the seabed.

I was crushed reading this information.

Thankfully I came across some good news, too.  The U.S. has strong regulations for farmed shrimp, and they are a good way to go – though harder to find.  Eighty-five percent of shrimp consumed in the U.S. come from other countries.  Shrimp that are wild-caught are also an option, though it is important to distinguish whether or not they were caught by way of trawling.  Most are trawled.

In conclusion, perhaps I don’t have to entirely break up with shrimp, though they will be more like an acquaintance than the BFF  they once were.  I’ve got some research and legwork to do to see where I can find U.S. farmed or ethically wild-caught shrimp, but this is time I consider worthwhile.  Though I hate to ad yet another grocery store to my list of places I need to go, I can handle a once-every-two-months excursion. After all, it is shrimp.

I am currently mourning the convenience of the always-present shrimp in my freezer, but I feel better knowing I am no longer destroying oceans or unknowingly contaminating my family.  Maybe this is one reason my husband says I’m a good cook – a reason I can agree with.

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I encourage you to read the full article, “Shrimps Dirty Secrets” on Alternet.

Monteray Bay Aquarium’s Seafood Watch does a good job of letting consumers know which shrimp are the best to buy.  http://www.montereybayaquarium.org/cr/SeafoodWatch/web/sfw_factsheet.aspx?fid=246

How The Lorax Influenced My Recycled Toilet Paper Dilemma

Recycled toilet paper has been used in the bathrooms of my humble home for many years now. Having read some statistics a while ago on the negative environmental impact virgin fiber toilet paper has on the number of trees that grace this earth, recycled TP seemed a no-brainer.

I am the Lorax. I speak for the trees.
I speak for the trees, for the trees have no tongues.

The truth is we couldn’t exist without trees. Putting aside their lovelier aspects such as providing shade, animal habitat, fruit and beauty,

  • Trees produce oxygen. One mature leafy tree produces as much oxygen in a season as 10 people inhale in a year.
  • Forests serve as giant filters that clean the air we breath by intercepting and retaining airborne particles, reducing heat, and absorbing such pollutants as carbon monoxide, sulfur dioxide, and nitrogen dioxide.
  • Trees clean the soil, absorbing dangerous chemicals and other pollutants that enter the soil, either storing them or actually changing the pollutants into less harmful forms.
  • To produce its food, a tree absorbs and locks away carbon dioxide in the wood, roots and leaves, taking it out of our atmosphere. With the imminent threat of global warming/climate change looming over our status quo lives, trees are essential to absorbing the carbon created by our current addiction to fossil fuels.

Trees are clearly essential to our lives and need to be protected. Yet recently I was having days here and there where I secretly longed for softer toilet tissue. Recycled toilet paper has come a long way, but it’s smoother than it is soft. I began to wonder what the harm would be in buying a softer brand and occasionally alternating it with 100% recycled. On my next visit to the grocery store I came upon and purchased Scott’s Naturals, which is 40% recycled. I thought this was a reasonable compromise.

Still, it wasn’t sitting easily with me. I had to do more research in order to feel at greater peace with my new TP choice. It may seem silly that I was spending this much time on a basic household product, but the Lorax was on my shoulder, and I’ve always been one to listen to the Lorax.

Well, it turns out that toilet paper is one serious environmental disaster, worse in impact, The Guardian reported, than “gas-guzzlers, fast food or McMansions.” According to  a report from the World Watch Institute, “forests in both the global North and South are under assault by paper companies competing to fill what they insist is an inexhaustible consumer demand for soft, fluffy toilet paper, which can only be manufactured from virgin fiber.” The equivalent of about 27,000 trees is flushed into landfills every day!

Then
Oh! Baby! Oh!
How my business did grow!
Now, chopping one tree
at a time
was too slow.

According to online magazine World Science, “the boreal, or northern forest, comprises about one-third of the world’s forested area and one-third of the world’s stored carbon.” Canada’s boreal forest alone stores 23 percent of the planet’s terrestrial carbon – more carbon per acre than any other ecosystem on earth, including tropical forests. That’s an amazing percentage!

The paper industry is devouring these ancient forests and some in the industry are replacing them with “tree plantations” as if that were an even trade. But it’s not. Just as the Once-ler took all the Truffula Trees away from the Barb-ba-loots, the clean air from the Swomee-Swans and the clean water from the Humming-Fish forcing them to leave for any chance of survival, so too do we permanently destroy complex, critical biodiversity when we clear-cut forests.

And tree plantations have a horrible impact on the environment. In addition to displacing indigenous plant and animal life, they require tremendous amounts of chemical pesticides and fertilizers, and soak up huge quantities of water, which, by the way, is a finite resource that is getting all the more finite with each passing day.

Here’s where I confess that I have been buying Scott’s facial tissues. I buy recycled toilet paper, paper towels and printer paper, but I find recycled facial tissues too scratchy for my delicate nostrils. Scott advertises on the box that they plant three trees for every one cut down. “That’s great!” I thought. I bought into the concept of tree plantations without knowing what that meant. I had a talk with my nostrils and decided that we need to incorporate recycled facial tissues into our nose-blowing repertoire. Gratefully, they didn’t turn their nose up at the idea.

Tim Spring, CEO of Marcal, a U.S. company that has been making recycled toilet paper (using nothing but recovered fiber) for over 50 years, said “Sixty percent of all paper manufactured ends up in landfills, only 40 percent is recaptured for further use. We throw away enough paper to make toilet paper for a lifetime.”

And check this out. According to the University of Colorado’s Environmental Center, one ton of recycled paper saves 3,700 pounds of lumber and 24,000 gallons of water; uses 64 percent less energy and 50 percent less water to produce; creates 74 percent less air pollution; saves 17 trees; and creates five times more jobs than one ton of paper products from virgin wood pulp. Though these figures are about paper products overall, it’s a big statement against virgin toilet paper, if you ask me.

Yet soft, fluffy, state-of-the-art toilet paper marches on. “Kimberly Clark is the international industry giant driving the market – a global market it claims is clamoring for the softest, most absorbent, thickest toilet paper, which can only be manufactured from virgin fiber.”

I biggered my factory. I biggered my roads.
I biggered my wagons. I biggered my loads…

I went right on biggering…selling more Thneeds.
And I biggered my money, which everyone needs.

But at what cost? At the end of The Lorax, the Once-ler, who was responsible for cutting all the Truffula Trees down in the first place, gives the young boy the last Truffula Tree seed and says,

You’re in charge of the last of the Truffula seeds.
And Truffula Trees are what everyone needs.
Plant a new Truffula. Treat it with care.
Give it clean water. And feed it fresh air.
Grow a forest. Protect it from axes that hack.
Then the Lorax
and all of his friends
may come back.

Dr. Suess was providing a hopeful message that says we have it in us to reverse the destruction that irresponsibility has caused. But, in reality, if we cut down the old-growth forests and replace them with tree plantations, the chances are slim that “all of his friends may come back.”

Is it worth it to let this go on, or is it best to lower our standards of comfort on some things so that trees can do what trees do best – help protect our air, soil and essential biodiversity? I’m going back to recycled toilet paper, with a small supply of 40% recycled tucked away for the days I need it. Same goes for facial tissues. It’s what the Lorax would want me to do and, as I said, I’ve always been one to listen to the Lorax.

Poisoned Water, Poisoned Air and Other Scary Monsters

My daughter Claire says she has a lot of monsters that live under her bed. They include vampires, zombies, giant furry things, etc. They are her friends, and only she is allowed to visit them. One day, after talking about her monster friends, Claire asked what really scares me. I think she was hoping I’d come up with something that has glowing red eyes, long crusty fingernails, green fangs and a hair-raising howl. Pondering her question, I stared out into space, letting all the monsters that haunt me race through my head.

Cancer, cancer, cancer, I thought; that everywhere-you-turn monster that’s consuming humans at a frightening pace. Cancer scares me. What scares me even more is the constant poisoning of our water, air, soil and food. Modern industrial life has brought with it a plethora of toxic chemicals that have saturated our society.

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Air

I’m not quite sure when it first began, but somewhere around the time when my daughter Claire was in pre-K we began a ritual of saying good morning to the sky as we drove to school. There’s this overpass we come to that presents a wonderful, wide-open view of the sky. From this viewpoint we can see big white billowy clouds, dark rolling storm clouds, or pure blue. It always speaks to me, this feeling of expanse before the busy day begins. And it seems to speak to Claire, too.

Four years later, though not every morning, we still greet the sky out loud in unison when we arrive at the overpass. This morning’s sky was sunny and blue with no clouds. Yet there seemed to be a brownish haze near the horizon that I found unsettling. Was I imagining that it was brown? Was my environmental-contamination-oriented mind making this up? It seemed too present to be a figment of my imagination. Of course, I kept this observation to myself, allowing Claire to solely indulge in the wonder she so deserves.

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Unfair Fair Trade: Reflections on Underwear and Electronics

Being a mother consumes more of my time than I would have thought prior to having my daughter. With home life and vocation in the mix, some things that I need take a back seat, like new underwear. So, when Christmas time rolled around this past December, and I found myself at the mall – a place I tend to avoid – I made a point of buying new underwear for myself as I went about buying for others.

I don’t want to spend too much time talking about my underwear preferences, but I need to say two things: I’m a very small person, and I like black cotton. While shopping at a department store, I visited their lingerie department and came across three women representing Jockey who were setting out their latest wear. I asked them about XS 95% cotton underwear and watched them furrow their brows. Cotton isn’t the main fabric of choice for their line or any other line in the store (petroleum-based microfiber is where it’s at). As I mourned the lack of cotton choices, they mentioned that I could try a “lower quality brand” like Victoria’s Secret, but warned, “you get what you pay for.”

Off I went straight to Victoria’s Secret, as my goal at a mall is always to get in and out as quickly as possible. Lo and behold, they had an entire table of 95% cotton underwear in myriad patterns, styles and colors – and in XS no less! Furthermore, it turns out their cotton blend has organic, fair-trade cotton in the mix. Bonus! Despite the long line at the registers, I was thrilled. I already had my gifts for others in hand, so I headed home to throw away a bunch of old underwear and start anew.

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The Insanity of the Tar Sands

Filled with stunning, sobering images, I have not seen a better presentation on the tar sands than this TEDx video by Garth Lenz. Every single one of us needs to understand what is happening with this extreme form of fossil fuel extraction and take action to stop this energy abomination. Watch at least the first ten minutes if you are at all able to. It will blow your mind. Do we really need energy so badly as to allow the dirtiest energy project on the planet to destroy the future for our children and all life on Earth? Seriously. No exaggeration. It may be happening in Canada, but it will affect us all. If the tar sands continue, we are literally committing suicide as a species. This MUST be stopped. It is so insane and absolutely unacceptable. What are we doing to the beauty and brilliance of the Earth? It breaks my heart…

Blue River, Wider Than a Mile: A Personal Look into Blue Jean Manufacturing

I love my jeans.  Weather permitting, I wear jeans most of the time.  What I wear with them will vary, depending on whether I’m going to the grocery store or into the city for the evening.  As the years go by, and I find myself having passed the 50-year-old yard line, I feel like jeans keep me from getting too old too quickly.  An illusion, perhaps, but when I put them on they still feel like me.

I don’t think I’ll ever stop wearing jeans.  If I make it to 90, I’ll still be wearing them.  They provide some continuity to my human existence; a source of comfort in an ever-changing world.  Uh, that is until I came across an article on the manufacturing of blue jeans.

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